I created Barre & Baby because I strongly believe in the nurturing and creative powers of ballet for new mamas and mamas-to-be.
Each class has been designed to help you prepare physically, mentally and spiritually for pregnancy, birth and early motherhood. I will help tone and strengthen your body and mind, while you form a bond with your child that will last a lifetime.
I can highly recommend this class for pregnancy, whose artistic elements I believe are not only enjoyable but truly beneficial for your labour and birth, over and above what other physical birth preparation classes can offer.
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