There are benefits on finding balance as a mum. And it starts from that scary-beautiful-overwhelming second line in the pregnancy…Read more
MOVEMENT HELPS YOU TO CONNECT WITH YOUR BODY AND LISTEN TO ITS NEEDS AND TO THE NEEDS OF YOUR BABY. …Read more
We’re starting a new year of ballet with babies. And the first “theme of the month” I’d like to explore…Read more
2016 has been an intense year. In many different ways. Challenging, surprising, overwhelming at times. In the mix of events…Read more
We’re at the end of November, the weather is getting chilly, the days are shortening, and I love the sensation…Read more
Our life is a constant evolution. You know this better than me, being a new mum or a mum-to-be. Everyday…Read more
The mind. That intangible thing that can make everything happen. Or not. Various studies have shown how the mind and…Read more
At any given moment, and especially during pregnancy and early motherhood when your body shape is constantly changing, your body…Read more
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