I’ve got a consideration for you today: do your really know your body?

Stop for a moment. And listen. Listen to what your body tells you.

Your body is a force.

Each part of your body is designed to do something amazing. Your fingers, toes, even your belly button!

Your body creates life. And all your body works to nourish, nurture and grow this life within.

You give life to a baby by ALLOWING YOUR BODY TO DO WHAT IT HAS BEEN DESIGNED FOR.

Isn’t this a miracle??!!

It’s not easy during our everyday life to BECOME AWARE of what each part of our body can do.
So this is what we’ll be working on this month, in our ballet classes.

Through the MOVEMENT we’ll let our body speak to us.

We’ll discover how our fingers and toes can play a crucial role on lengthening our body.

We’ll give strength to our feet, the base of our body. The one giving the alignment and posture to our body.

We’ll give a chance to our chest to be proud, opening up to what life has to offer.

IT’ll BE A CELEBRATION OF MOVEMENT.

And you’ll be able to trust the innate wisdom of your body.

This is something I am totally fond of. I truly believe that nurturing our body, means nurturing our mind and soul.
And I can’t wait to get it started through this month’s work!!!

If you’re new to PregDance, come and experience yourself what your body can do through a taster class and then join the conversation here on the blog or on our facebook page to share the feelings you get while discovering your body and how it helps in your motherhood journey.

See you in our weekly group classes or in our online live sessions!!!

Tanti baci,
Elisa x