The Benefits of Being a Balanced Mum
There are benefits on finding balance as a mum. And it starts from that…
Your plié can make an impact to this world
Have you ever thought that the baby you're holding now close is, not only the…
A little (but powerful) tip for your motherhood journey
MOVEMENT HELPS YOU TO CONNECT WITH YOUR BODY AND LISTEN TO ITS NEEDS AND TO THE…
Why ballet could be the start of a wonderful bond with your baby
We’re starting a new year of ballet with babies. And the first “theme of the…
Your 2016 Ballet Memories
2016 has been an intense year. In many different ways. Challenging, surprising,…
The hidden benefits of a strong BALLERINA POSTURE
We’re at the end of November, the weather is getting chilly, the days are…
We all need a boost of energy.
Energy. Such a good word. It's nice to say it, to hear it, to feel it. And…
Happy July! Let's embrace flexibility this month!
Our life is a constant evolution. You know this better than me, being a new mum…
Falling in love with your baby
I haven't been really original this month on the choice of the theme of the…
