A Class forGrand Parents

"I was practising my posture in the queue for the supermarket this morning"

LINDA DOUGLAS

My mum has been asking for this for a long time!
The time has come now, during this vulnerable pandemic time, to offer movement and love to all grandparents and “wiser people” who would like to move from the comfort of their home.

Posture, breaths, balance, strengthening exercises, stretching time… these are the elements of a class filled up with natural movements that you can easily integrate into your daily life and that can change the way you enjoy your body… at any young age!

Prices:
£9 Single
£40 Pack of 5 classes
£60 Pack of 10 classes