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The secret pregnancy and motherhood taught me

I’M A CONTROL FREAK. Always been.   I think we all, mothers, tend to be like…


Why ballet could be the start of a wonderful bond with your baby

We’re starting a new year of ballet with babies. And the first “theme of the…


It's all in your mind

The mind. That intangible thing that can make everything happen. Or not.…


5 ways ballet will improve your life

At any given moment, and especially during pregnancy and early motherhood when…