It's all in your mind

The mind. That intangible thing that can make everything happen. Or not.…


5 ways ballet will improve your life

At any given moment, and especially during pregnancy and early motherhood when…


You are an artistic athlete.

Yes, this is me and Lele in this (really bad quality, sorry!) video, rehearsing…


Love is the absence of judgment.

“Her son is sleeping longer than mine.” “My son is so shy.” “She raises the…


Pregnancy Ballet, Mum&Baby Ballet, PregDance

How long for can you hold your balance?

2016 have started. And with it many resolutions (or at least for me)… ‘Live the…


Pregnancy ballet, babywearing ballet, mum & baby ballet

Thank you.

I was on the tube the other day, coming back from my ballet class, and I was…


Pregnancy ballet, babywearing ballet, mum & baby ballet

Will I be a good mother?

How many times have you asked yourself ‘Will I be a good mother?’ I’ve asked it…